My practice offers virtual psychotherapy for adult individuals, couples, and therapists in British Columbia and Ontario. I see people who are dealing with a wide range of needs including relationship difficulties, anxiety, depression, trauma, identity, sexuality, and loss.

With over 30 years experience, I trust that the most powerful and constructive aspect of therapy is the safe, non-judgemental reliable therapy relationship that we develop between us. Psychotherapy research also proves that the therapy relationship itself is the most powerful aspect of growth, healing, and change. I will pay particular attention to your unique experience, perspective and situation in the world, as well as your social and cultural history, to tailor your therapy to be tuned in and useful to you, at a pace that feels right to you.

With training in various helpful approaches, I strive to create and sustain an open, curious, non-judgmental, trustworthy relationship with you. I will invite any and all of your feedback at any time throughout the process. Anything you think or feel is important and will be treated with the utmost respect.

A very important aspect of my practice is my commitment to ongoing personal and professional growth, bringing myself to the work with you as a fellow traveller who has trained and reflected deeply in order to be a knowledgeable and trustworthy resource. Offering huge doses of respect, empathy, and honest feedback, I assist you to understand yourself and your relationships at the deepest levels. This includes your emotions, thoughts, and body/nervous system experience. This kind of tuning in can help you in every type of relationship, including with yourself, family, children, partners, friends, and colleagues.

As a Registered Clinical Counsellor (RCC), and Registered  Social Worker (RSW) in BC, and Registered Social Worker in Ontario,  my services are covered by many extended health insurance plans.

Please take a look around my site and reach out as you are ready.